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Plantain Tart (Ghana - baked sweet plantain)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFree
Plantain Tart (Ghana - baked sweet plantain)

Nutrition (per serving)

450Calories
8 gProtein
35 gSugar
100 mgSalt

Ingredients

  • 6 mashed Very ripe plantains
  • spiced Sugar & nutmeg
  • for dough Flour
  • tart style Bake

Method

  1. Mash ripe plantains with sugar.
  2. Make simple dough crust.
  3. Fill and bake.
  4. Ghanaian dessert.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.