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Ukodo (Nigeria - Urhobo yam pepper soup)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Ukodo (Nigeria - Urhobo yam pepper soup)

Nutrition (per serving)

550Calories
35 gProtein
10 gSugar
1000 mgSalt

Ingredients

  • 800g Yam cubes
  • 600g Goat or chicken
  • heavy Pepper soup spices
  • fresh Scent leaves
  • optional Plantain (unripe)

Method

  1. Cook meat with spices.
  2. Add yam cubes.
  3. Simmer until yam soft.
  4. Add leaves last.
  5. Urhobo pepper soup with yam.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.