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Yassa Poulet (Senegal/Gambia)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Yassa Poulet (Senegal/Gambia)

Nutrition (per serving)

650Calories
55 gProtein
15 gSugar
1200 mgSalt

Ingredients

  • 1.5kg Chicken
  • 1.5kg Onions (lots)
  • marinade Lemons or vinegar
  • 100g Mustard
  • side Rice or attiéké

Method

  1. Marinate chicken overnight in lemon, mustard, onions.
  2. Grill or fry chicken.
  3. Caramelize marinated onions.
  4. Combine for saucy dish.
  5. West African lemon-onion classic.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.