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Ye'abesha Gomen (Ethiopia - mild collards)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Ye'abesha Gomen (Ethiopia - mild collards)

Nutrition (per serving)

400Calories
15 gProtein
8 gSugar
700 mgSalt

Ingredients

  • 1kg Collard greens (finely chopped)
  • 100g Niter kibbeh
  • 2 minced Onions
  • minced Garlic
  • sliced Green chili
  • side Injera

Method

  1. Chop greens very fine.
  2. Cook onions slow in niter kibbeh 30 mins.
  3. Add garlic and chili.
  4. Add greens; steam covered 40 mins until silky.
  5. Mild fasting green.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.