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Mango Salsa Salad

A recipe from Malaysia.

🇲🇾 MalaysiapartyFoodbbqsnackfermented
Mango Salsa Salad

Nutrition (per serving)

320Calories
15 gProtein
25 gCarbs
12 gFat
10 gSugar
800 mgSalt

Ingredients

  • 2 Ripe Mango
  • 1/4 cup Red Onion
  • 1 Jalapeño Pepper
  • 1/4 cup Cilantro
  • 2 tbsp Lime Juice
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 4 cups Mixed Greens
  • 1/2 cup Crunchy Fried Shallots

Method

  1. Combine diced mango, red onion, jalapeño pepper, cilantro, lime juice, salt, and black pepper in a large bowl. Mix well until all the ingredients are well combined.
  2. Taste and adjust the seasoning according to your preference.
  3. Add the mixed greens to the bowl and toss well to combine.
  4. Top the salad with crunchy fried shallots and serve immediately.
  5. You can also garnish with toasted coconut flakes or chopped fresh cilantro for added flavor and texture.
  6. This salad is best served fresh, but you can store it in an airtight container in the refrigerator for up to 24 hours.
  7. When serving, make sure to toss the salad again to redistribute the ingredients and flavor.
  8. You can also customize this recipe by adding other ingredients, such as diced chicken or tofu, to make it more substantial.
  9. This salad is perfect for a hot summer day, potlucks, or BBQs.
  10. The spicy kick from the jalapeño pepper adds a nice contrast to the sweetness of the mango.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.