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Paku Pakis

A recipe from Malaysia.

🇲🇾 Malaysiabbqsnackfermented
Paku Pakis

Nutrition (per serving)

220Calories
4 gProtein
30 gCarbs
4 gFat
6 gSugar
500 mgSalt

Ingredients

  • 2 bunches Paku pakis (wild ferns)
  • 2 tbsp Vegetable oil
  • 3 cloves Garlic
  • 2 inches Ginger
  • 1 Chili

Method

  1. Heat oil in a wok over medium-high heat until hot.
  2. Add garlic, ginger and chili and stir-fry until fragrant.
  3. Add the paku pakis and stir-fry until wilted, about 3-4 minutes.
  4. Season with salt and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.