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Beetroot, Feta & Walnut Salad

A recipe from New Zealand.

🇳🇿 New ZealandbeetrootfetawalnutvegetarianfreshsummerhealthybeginnerFriendly
Beetroot, Feta & Walnut Salad

Nutrition (per serving)

320Calories
12 gProtein
18 gCarbs
22 gFat
12 gSugar
550 mgSalt

Ingredients

  • 500 g Cooked beetroot (sliced or diced)
  • 150 g Feta cheese (crumbled)
  • 100 g Walnuts (toasted & chopped)
  • 100 g Rocket or mixed leaves
  • 3 tbsp oil + 2 tbsp vinegar Olive oil & balsamic vinegar

Method

  1. Arrange beetroot, rocket and feta on a platter.
  2. Scatter toasted walnuts over the top.
  3. Drizzle with olive oil and balsamic vinegar just before serving.
  4. Season lightly and toss gently – earthy NZ beetroot salad with feta and walnuts.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.