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Classic NZ Kumara & Bacon Salad

A recipe from New Zealand.

🇳🇿 New ZealandkumarabaconwarmhighProteincomfortSaladclassicNZfamilyStylebeginnerFriendly
Classic NZ Kumara & Bacon Salad

Nutrition (per serving)

420Calories
18 gProtein
48 gCarbs
20 gFat
8 gSugar
850 mgSalt

Ingredients

  • 1 kg Kumara (cubed)
  • 200 g Streaky bacon (chopped)
  • 150 g Mixed salad leaves
  • 3 tbsp Olive oil
  • 2 tbsp Balsamic vinegar

Method

  1. Roast kumara cubes at 200°C with 1 tbsp oil for 25–30 min until golden.
  2. Cook bacon until crisp, drain on paper towel.
  3. Toss warm kumara, bacon and salad leaves in a bowl.
  4. Drizzle with remaining oil and balsamic vinegar. Serve warm – iconic NZ warm kumara & bacon salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.