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Kumara & Bacon Breakfast Skillet

A recipe from New Zealand.

🇳🇿 New ZealandskilletkumarabaconbreakfastonePotcomfortFoodhighProteinfamilyStylebeginnerFriendly
Kumara & Bacon Breakfast Skillet

Nutrition (per serving)

450Calories
24 gProtein
38 gCarbs
26 gFat
8 gSugar
1100 mgSalt

Ingredients

  • 800 g Kumara (diced)
  • 200 g Streaky bacon (chopped)
  • 4–8 Eggs
  • 1 large Onion (sliced)
  • few sprigs Fresh thyme
  • 2 tbsp Olive oil
  • to taste Salt & pepper

Method

  1. Parboil kumara 5 min, drain. Heat oil in large skillet, cook bacon until crispy, remove half for topping.
  2. Add onion and kumara to skillet, cook 10–12 min until golden. Season with thyme, salt & pepper.
  3. Make wells, crack eggs into each. Cover and cook 4–6 min until eggs set.
  4. Top with reserved bacon. Serve hot from skillet – hearty NZ kumara and bacon breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.