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Beef Eye Fillet with Kumara Soufflé & Truffle Jus

A recipe from New Zealand.

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Beef Eye Fillet with Kumara Soufflé & Truffle Jus

Nutrition (per serving)

620Calories
54 gProtein
32 gCarbs
38 gFat
8 gSugar
1000 mgSalt

Ingredients

  • 800 g Beef eye fillet (trimmed)
  • 600 g Kumara (cooked & mashed)
  • 6 Eggs (separated)
  • 60 g Butter
  • 30 g Plain flour
  • 200 ml Milk
  • 1 tbsp Truffle oil
  • 400 ml Beef stock
  • 150 ml Red wine
  • 4 Shallots (finely chopped)

Method

  1. Preheat oven 200°C. Season beef, sear all sides 2 min. Roast 12–15 min for medium-rare. Rest 10 min.
  2. For soufflé: melt butter, stir in flour, cook 1 min. Add milk gradually, whisk thick. Cool slightly, mix in kumara and yolks. Season. Fold in stiff whites. Spoon into greased ramekins, bake 18–20 min until risen.
  3. For jus: sauté shallots in pan drippings, add wine, reduce. Add stock, simmer 10 min. Finish with truffle oil and butter.
  4. Serve sliced beef with soufflé and jus – impressive NZ beef fillet with light kumara soufflé and aromatic truffle jus.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.