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Bluff Oysters Natural

A recipe from New Zealand.

🇳🇿 New ZealandoystersbluffrawfreshseafoodlowCalorieheartHealthybeginnerFriendlynoCook
Bluff Oysters Natural

Nutrition (per serving)

80Calories
12 gProtein
2 gCarbs
2 gFat
0 gSugar
600 mgSalt

Ingredients

  • 24 Fresh Bluff oysters (shucked)
  • 4 Lemon wedges
  • to taste Tabasco or hot sauce
  • for bed Rock salt (for serving)

Method

  1. Shuck oysters carefully, keeping liquor in shell.
  2. Arrange on platter over bed of crushed ice or rock salt to keep level.
  3. Serve immediately with lemon wedges and optional hot sauce.
  4. Enjoy raw – briny, fresh Bluff oysters, NZ's premium delicacy.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.