Green Smoothie with NZ Greens & Banana
A recipe from New Zealand.
🇳🇿 New ZealandsmoothiegreensbananabreakfastveganhealthyquickMeallowCaloriedairyFreenutFreesoyFreeeggFreeantiInflammatory
Nutrition (per serving)
280Calories
10 gProtein
48 gCarbs
6 gFat
24 gSugar
80 mgSalt
Ingredients
- 3 cups Baby spinach or kale
- 4 Banana (frozen)
- 4 Kiwifruit
- 600 ml Plant-based milk
- 2 tbsp Chia seeds
- small handful Fresh mint leaves
- optional Ice cubes
Method
- Add spinach/kale, banana, kiwifruit, milk, chia seeds and mint to blender.
- Blend until smooth and creamy (add ice if thicker texture desired).
- Pour into glasses or bowls.
- Serve immediately – vibrant green, nutrient-dense NZ greens smoothie.
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