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Hoki Fish Tacos

A recipe from New Zealand.

🇳🇿 New ZealandfishTacoshokiseafoodfreshquickMealfamilyStylehighProtein
Hoki Fish Tacos

Nutrition (per serving)

420Calories
32 gProtein
38 gCarbs
18 gFat
4 gSugar
800 mgSalt

Ingredients

  • 600 g Hoki fillets
  • 8–12 Corn tortillas
  • 2 cups Cabbage (shredded)
  • from 2 limes Lime juice
  • 2 Avocado (sliced)
  • 1/2 cup Plain flour
  • 1 tsp each Paprika & cumin
  • 3 tbsp Oil for frying

Method

  1. Mix flour, paprika, cumin, salt. Dust hoki pieces, shallow-fry 3–4 min per side until golden.
  2. Warm tortillas. Toss cabbage with lime juice and pinch salt.
  3. Flake fish into tortillas, top with cabbage and avocado.
  4. Serve with extra lime – fresh, crispy hoki tacos, Kiwi coastal style.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.