Grilled Kumara & Zucchini Platter with Yoghurt Herb Sauce
A recipe from New Zealand.
🇳🇿 New ZealandgrilledkumarazucchinivegetarianhighCarbplatterhealthysummerdairyOptionbeginnerFriendlyfamilyStyle
Nutrition (per serving)
380Calories
12 gProtein
58 gCarbs
14 gFat
12 gSugar
500 mgSalt
Ingredients
- 1 kg Kumara (cut into thick slices)
- 600 g Zucchini (cut into thick slices)
- 5 tbsp Olive oil
- 2 tbsp chopped Fresh oregano & thyme
- 300 g Greek yoghurt
- 1/4 cup each Fresh mint & parsley (chopped)
- 2 cloves Garlic (minced)
- from 2 lemons Lemon juice
- to taste Salt & pepper
Method
- Preheat grill or barbecue to medium-high. Toss kumara and zucchini slices with 3 tbsp oil, herbs, salt & pepper.
- Grill kumara 6–8 min per side until tender and charred. Grill zucchini 4–5 min per side until tender with grill marks.
- Mix yoghurt, mint, parsley, garlic, lemon juice and 2 tbsp oil for sauce. Season.
- Arrange grilled vegetables on platter, serve with yoghurt herb sauce on side – colourful, smoky vegetarian NZ grilled platter.
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