Grilled Salmon with Kumara & Quinoa Salad
A recipe from New Zealand.
🇳🇿 New ZealandsalmonkumaraquinoahighProteingymFoodheartHealthyantiInflammatorygrilledfancymealPrep
Nutrition (per serving)
480Calories
42 gProtein
42 gCarbs
18 gFat
8 gSugar
750 mgSalt
Ingredients
- 800 g Salmon fillets (skin-on)
- 600 g Kumara (cubed)
- 400 g Quinoa (cooked)
- 150 g + 200 g Rocket & cherry tomatoes
- from 2 lemons Lemon juice & zest
- 4 tbsp Olive oil
- 2 tbsp chopped Fresh dill
Method
- Roast kumara at 200°C 20–25 min until tender. Cook quinoa per packet.
- Rub salmon with oil, lemon zest, salt & pepper. Grill skin-side down 4 min, flip 3 min until medium.
- Toss kumara, quinoa, rocket, tomatoes, dill, lemon juice and oil for salad.
- Serve salmon over salad – omega-rich, high-protein NZ grilled salmon lunch.
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