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Kumara & Black Bean Tacos

A recipe from New Zealand.

🇳🇿 New ZealandtacoskumarablackBeanveganvegetarianhealthyquickMealdairyFreenutFreesoyFreeeggFreebeginnerFriendly
Kumara & Black Bean Tacos

Nutrition (per serving)

400Calories
14 gProtein
62 gCarbs
12 gFat
8 gSugar
800 mgSalt

Ingredients

  • 800 g Kumara (cubed)
  • 400 g Black beans (canned, drained)
  • 8–12 Corn tortillas
  • 2 Avocado (sliced)
  • 1 tsp each Cumin & smoked paprika
  • 3 tbsp Olive oil
  • for serving Fresh coriander & lime

Method

  1. Roast kumara at 200°C with oil, cumin and paprika 20–25 min until tender.
  2. Warm black beans in pan with a splash of water and lime juice.
  3. Warm tortillas. Fill with roasted kumara and beans.
  4. Top with avocado, coriander and lime juice. Serve – fresh, plant-powered NZ tacos.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.