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Stir-Fried Hokkien Noodles with Prawns

A recipe from New Zealand.

🇳🇿 New ZealandnoodleshokkienprawnstirFriedquickseafoodasianInspiredbeginnerFriendly
Stir-Fried Hokkien Noodles with Prawns

Nutrition (per serving)

480Calories
32 gProtein
68 gCarbs
14 gFat
8 gSugar
850 mgSalt

Ingredients

  • 600 g Hokkien noodles (fresh or pre-cooked)
  • 400 g Raw prawns (peeled)
  • 4 cloves Garlic (minced)
  • 4 tbsp Soy sauce
  • 2 tbsp Oyster sauce
  • 3 tbsp Vegetable oil
  • 4 Spring onions (sliced)

Method

  1. If using dried hokkien noodles, soak in hot water 5 min, drain.
  2. Heat oil in wok or large pan. Stir-fry garlic 30 seconds, add prawns and cook 2–3 min until pink.
  3. Add noodles, soy sauce and oyster sauce. Toss 3–4 min until noodles hot and coated.
  4. Scatter with spring onions. Serve immediately – classic NZ-style stir-fried hokkien noodles with prawns.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.