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Grilled Eggplant & Kumara Stack with Tahini Drizzle

A recipe from New Zealand.

🇳🇿 New ZealandgrilledeggplantkumaraveganvegetarianhighCarbhealthyquickMealdairyFreenutFreesoyFreeeggFreeheartHealthybeginnerFriendly
Grilled Eggplant & Kumara Stack with Tahini Drizzle

Nutrition (per serving)

380Calories
12 gProtein
58 gCarbs
14 gFat
12 gSugar
450 mgSalt

Ingredients

  • 2 Large eggplants (sliced into 1 cm rounds)
  • 800 g Kumara (cut into 1 cm rounds)
  • 5 tbsp Olive oil
  • 2 tsp Ground cumin
  • 1 tsp Smoked paprika
  • 4 tbsp Tahini
  • from 2 lemons Lemon juice
  • 3–4 tbsp Water (to thin tahini)
  • 1/4 cup chopped Fresh parsley

Method

  1. Preheat grill or grill pan to medium-high. Brush eggplant and kumara rounds with olive oil, sprinkle with cumin, paprika, salt & pepper.
  2. Grill eggplant 4–5 min per side until tender and charred. Grill kumara 6–8 min per side until tender with nice grill marks.
  3. Whisk tahini, lemon juice, water and pinch salt until smooth, creamy drizzle consistency.
  4. Stack alternating eggplant and kumara rounds on plates. Drizzle generously with tahini sauce and sprinkle with parsley – vibrant, smoky vegan NZ grilled stack.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.