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NZ Summer Fruit Salad

A recipe from New Zealand.

🇳🇿 New ZealandfruitSaladsummerkiwifruitstrawberryfreshnoCookdessertSaladrefreshingvegan
NZ Summer Fruit Salad

Nutrition (per serving)

220Calories
4 gProtein
48 gCarbs
2 gFat
36 gSugar
20 mgSalt

Ingredients

  • 6 Kiwifruit (sliced)
  • 300 g Strawberries (halved)
  • 2 Banana (sliced)
  • 2 Orange (segmented)
  • 1/4 cup Fresh mint leaves
  • from 1 lemon Lemon juice

Method

  1. Place all fruit in a large bowl.
  2. Squeeze lemon juice over fruit to prevent browning and add brightness.
  3. Scatter torn mint leaves on top.
  4. Toss gently and serve chilled – fresh, vibrant NZ summer fruit salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.