Pork Belly with Kumara Crisps & Apple Cider Reduction
A recipe from New Zealand.
🇳🇿 New ZealandporkBellykumaracrispsappleCiderreductionhighProteinfancyspecialslowCookedcrispycrispySkin
Nutrition (per serving)
620Calories
38 gProtein
32 gCarbs
42 gFat
12 gSugar
1100 mgSalt
Ingredients
- 1.2 kg Pork belly (skin-on)
- 600 g Kumara (thinly sliced)
- 500 ml Apple cider
- 300 ml Chicken stock
- 2 tbsp Honey
- few sprigs Fresh thyme
- 3 tbsp Olive oil
- generous Salt (flaky for skin)
Method
- Score pork skin, rub with salt. Place on rack over tray. Roast 220°C 30 min, reduce to 160°C 2–2.5 hours until tender. Rest 15 min.
- For reduction: simmer cider, stock, honey and thyme 20–25 min until syrupy.
- For crisps: deep-fry kumara slices in hot oil 2–3 min until golden and crisp. Drain and salt.
- Slice pork, serve with reduction and kumara crisps – crispy-skinned NZ pork belly with sweet-tart cider sauce.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from New Zealand
Baked Kumara & Zucchini Slice with Herb Crust
420 kcal · 14 g protein
Stuffed Chicken Breast with Kumara & Spinach
480 kcal · 48 g protein
Pan-Seared Snapper with Kumara & Prawn Bisque
480 kcal · 46 g protein
Basic Kumara & Egg Fry-Up
400 kcal · 20 g protein
Kumara Breakfast Hash
380 kcal · 18 g protein
Kumara & Bacon Salad
380 kcal · 12 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.