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Prawn & Mango Salad

A recipe from New Zealand.

🇳🇿 New ZealandsaladprawnmangotropicalsummerhighProteinfreshhealthybeginnerFriendly
Prawn & Mango Salad

Nutrition (per serving)

340Calories
28 gProtein
28 gCarbs
12 gFat
18 gSugar
650 mgSalt

Ingredients

  • 500 g Cooked prawns (peeled)
  • 2 large Ripe mango (diced)
  • 150 g Mixed salad leaves
  • from 2 limes Lime juice
  • 3 tbsp Olive oil
  • 1/4 cup Fresh mint (chopped)

Method

  1. Arrange salad leaves on a platter.
  2. Top with diced mango and prawns.
  3. Whisk lime juice and olive oil, drizzle over salad.
  4. Scatter with chopped mint and serve – sweet, tropical NZ prawn & mango salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.