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Teriyaki Chicken Udon Noodles

A recipe from New Zealand.

🇳🇿 New ZealandudonchickenteriyakistirFriedquickasianInspiredfamilyStylebeginnerFriendly
Teriyaki Chicken Udon Noodles

Nutrition (per serving)

520Calories
38 gProtein
68 gCarbs
14 gFat
12 gSugar
900 mgSalt

Ingredients

  • 600 g Udon noodles (fresh or pre-cooked)
  • 500 g Chicken thigh (thinly sliced)
  • 6 tbsp Teriyaki sauce
  • each 1 tbsp Garlic & ginger (minced)
  • 3 tbsp Vegetable oil
  • 4 Spring onions (sliced)
  • for garnish Sesame seeds

Method

  1. Cook udon noodles according to packet, drain.
  2. Heat oil in wok, stir-fry garlic, ginger and chicken 5 min until golden.
  3. Add teriyaki sauce, simmer 2 min. Toss in noodles, stir-fry 3 min until coated and hot.
  4. Scatter with spring onions and sesame seeds. Serve immediately – sweet-savoury NZ teriyaki chicken udon.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.