Bulalo (Beef Marrow Soup)
A recipe from Philippines.
🇵🇭 PhilippinesglutenFreedairyFreenutFreesoyFreeeggFreedinnerfilipinohighProteinonePot

Nutrition (per serving)
750Calories
50 gProtein
28 gCarbs
49 gFat
8 gSugar
900 mgSalt
Ingredients
- 400g Beef shank with marrow
- 100g Cabbage
- 1 small Corn on cob
- 100g Potatoes
- 1 tbsp Fish sauce
- 150g cooked Rice
Method
- Boil beef shank in 2 liters water for 1.5–2 hours until tender (skim scum).
- Add corn and potatoes; simmer 15 minutes.
- Add cabbage last and cook 5 minutes.
- Season with fish sauce.
- Serve hot with rice.
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