Arroz Branco (Basic White Rice)
A recipe from Portugal.
🇵🇹 PortugalbasebudgetsimplequickMealmealPrepbeginnerFriendly
Nutrition (per serving)
210Calories
4 gProtein
45 gCarbs
1 gFat
0 gSugar
400 mgSalt
Ingredients
- 320 g Long-grain rice
- 640 ml Water
- 1 tbsp Olive oil
- 1 tsp Salt
Method
- Rinse rice under cold water until water runs clear to remove excess starch.
- In a medium pot heat olive oil over medium heat. Add rice and stir 1-2 minutes to coat grains lightly.
- Add water and salt. Bring to a boil, then reduce heat to lowest setting, cover tightly and simmer 15-18 minutes without lifting lid. Remove from heat, let stand covered 5 minutes. Fluff with fork before serving.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal
Pão com Manteiga e Café Galão
340 kcal · 8 g protein
Cozido à Portuguesa
680 kcal · 50 g protein
Bolo do Caco
260 kcal · 6 g protein
Travesseiros de Sintra
420 kcal · 6 g protein
Molho de Cebola e Tomate (Onion & Tomato Sauce Base)
110 kcal · 2 g protein
Sopa de Peixe com Batata (Fish and Potato Soup)
280 kcal · 24 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.