Chanfana de Cabrito (Goat Stew One Pot)
A recipe from Portugal.
🇵🇹 PortugaldinnertraditionalregionalonePotstewhighProteinslowCooked
Nutrition (per serving)
580Calories
52 gProtein
8 gCarbs
40 gFat
4 gSugar
1100 mgSalt
Ingredients
- 1.5 kg Goat meat (shoulder/leg, cubed)
- 750 ml Red wine
- 3 large Onions (sliced)
- 8 Garlic cloves (smashed)
- 4 Bay leaves
- 2 tbsp Paprika
- 80 ml Olive oil
Method
- Marinate goat overnight in wine, onions, garlic, bay, paprika, salt and pepper.
- Next day heat oil in large pot. Brown meat in batches. Return all meat and marinade to pot.
- Simmer covered very low 3-4 hours until meat is fall-apart tender. Serve with bread or potatoes.
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