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Cozido à Portuguesa (One Pot Family Version)

A recipe from Portugal.

🇵🇹 PortugaldinnertraditionalonePothighProteinslowCookedfestive
Cozido à Portuguesa (One Pot Family Version)

Nutrition (per serving)

650Calories
52 gProtein
55 gCarbs
28 gFat
7 gSugar
1450 mgSalt

Ingredients

  • 1.5 kg total Mixed meats (beef, pork, chicken)
  • 250 g Chouriço
  • 1 large Cabbage (quartered)
  • 1 kg Potatoes (halved)
  • 6 Carrots (halved)
  • 1 large Onion
  • enough to cover Water

Method

  1. Place all meats in large pot, cover with water, bring to boil and skim foam. Add onion, simmer 1 hour.
  2. Add potatoes, carrots, cabbage and chouriço. Simmer another 45-60 minutes until everything tender.
  3. Serve meats sliced with vegetables on large platter, broth on side.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.