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Feijão Verde com Chouriço

A recipe from Portugal.

🇵🇹 PortugallunchtraditionalonePotcomfortFoodregionalfamilyStyle
Feijão Verde com Chouriço

Nutrition (per serving)

380Calories
18 gProtein
32 gCarbs
20 gFat
6 gSugar
950 mgSalt

Ingredients

  • 800 g Fresh green beans
  • 200 g Chouriço sausage
  • 500 g Potatoes (cubed)
  • 1 large Onion
  • 3 Garlic cloves
  • 50 ml Olive oil
  • 2 tbsp Tomato puree
  • 1 Bay leaf

Method

  1. Trim ends from green beans and snap into 5 cm pieces. Peel and cube potatoes into bite-sized pieces. Slice chouriço into rounds. Finely chop onion and garlic.
  2. In a large pot heat olive oil, sauté onion and garlic until soft. Add chouriço slices and cook 3-4 minutes to release oils. Stir in tomato puree and bay leaf, cook 1 minute.
  3. Add green beans and potatoes, stir to coat. Pour in enough water to just cover ingredients. Bring to boil, reduce to simmer, cover and cook 25-35 minutes until beans and potatoes are tender and sauce has thickened slightly. Remove bay leaf, adjust seasoning, and serve hot as a main or hearty side.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.