Ensopado de Coelho
A recipe from Portugal.
🇵🇹 PortugaldinnertraditionalonePothighProteinregional

Nutrition (per serving)
480Calories
46 gProtein
12 gCarbs
28 gFat
4 gSugar
900 mgSalt
Ingredients
- 1.5 kg Rabbit (cut pieces)
- 3 Onions
- 300 ml White wine
- 80 ml Olive oil
- 3 Bay leaves
Method
- Brown rabbit in oil. Add onions, wine, bay, water to cover.
- Simmer covered 1.5-2 hours until tender.
- Serve with potatoes.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal

Pão com Queijo e Compota de Maçã
350 kcal · 12 g protein
Arroz de Cabidela (One Pot Chicken)
540 kcal · 42 g protein
Ensopado de Borrego
580 kcal · 50 g protein
Pão com Manteiga e Café com Leite
320 kcal · 8 g protein
Sopa de Feijão com Carne de Vaca
460 kcal · 38 g protein
Chanfana
620 kcal · 52 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.