Pão com Queijo e Compota de Maçã
A recipe from Portugal.
🇵🇹 PortugalbreakfastbudgetsimplevegetarianquickMealsweetSavory

Nutrition (per serving)
350Calories
12 gProtein
46 gCarbs
12 gFat
16 gSugar
400 mgSalt
Ingredients
- 2 thick Bread slices
- 60 g Cheese
- 2 tbsp Apple compote
Method
- Place cheese on bread.
- Top with apple compote.
- Eat fresh as balanced breakfast.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal

Aletria
380 kcal · 9 g protein
Migas à Alentejana
520 kcal · 18 g protein
Broa de Milho (Portuguese Corn Bread Loaf)
230 kcal · 6 g protein
Pão com Queijo e Fiambre
400 kcal · 20 g protein
Sopa da Pedra
320 kcal · 18 g protein
Molho de Tomate Simples (Basic Tomato Sauce)
120 kcal · 3 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.