Ovos Estrelados com Batatas
A recipe from Portugal.
🇵🇹 PortugallunchdinnerquickMealcomfortFoodkidFriendlybeginnerFriendly
Nutrition (per serving)
460Calories
16 gProtein
48 gCarbs
22 gFat
3 gSugar
750 mgSalt
Ingredients
- 800 g Potatoes
- 8 Eggs
- 80 ml Olive oil
- to taste Salt
- 2 tbsp Parsley (optional)
Method
- Peel potatoes and cut into thin fries or wedges. Heat half the olive oil in a large pan, fry potatoes in batches until golden and crispy (10-15 minutes). Season with salt and drain on paper.
- In same or another pan heat remaining oil, fry eggs sunny-side up with a pinch of salt (2-3 minutes).
- Serve hot potatoes topped with 2 fried eggs per person. Sprinkle with parsley if desired.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal
Pastéis de Nata
285 kcal · 5 g protein
Pão com Ovo e Café Pingado
380 kcal · 18 g protein
Arroz Doce
340 kcal · 7 g protein
Pão com Doce de Abóbora e Chá
340 kcal · 6 g protein
Aletria Doce (Sweet Vermicelli Pudding - Intricate)
380 kcal · 9 g protein
Aletria
380 kcal · 9 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.