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Pão com Ovo Cozido e Chá

A recipe from Portugal.

🇵🇹 PortugalbreakfastbudgetsimplehighProteinquickMeal
Pão com Ovo Cozido e Chá

Nutrition (per serving)

340Calories
16 gProtein
38 gCarbs
12 gFat
2 gSugar
500 mgSalt

Ingredients

  • 2 thick Bread slices
  • 1 Hard-boiled egg
  • 200 ml Black tea
  • pinch Salt

Method

  1. Peel and slice hard-boiled egg. Sprinkle lightly with salt.
  2. Place egg slices on bread.
  3. Brew tea. Serve egg-topped bread with hot tea.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.