BMARCHAI Open the free app

Salada de Feijão com Milho e Cebola

A recipe from Portugal.

🇵🇹 Portugallunchsaladvegetarianbudgetsimple
Salada de Feijão com Milho e Cebola

Nutrition (per serving)

330Calories
14 gProtein
44 gCarbs
10 gFat
6 gSugar
700 mgSalt

Ingredients

  • 400 g Cooked kidney beans
  • 200 g Sweet corn
  • ½ small Red onion
  • 50 ml Olive oil
  • 2 tbsp Lime juice

Method

  1. Combine beans, corn and sliced onion.
  2. Whisk oil, lime juice, salt and pepper. Toss salad.
  3. Serve fresh or chilled.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Portugal

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.