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Dakhanmari

A recipe from South Korea.

🇰🇷 South KoreabbqpartyFoodfermented
Dakhanmari

Nutrition (per serving)

550Calories
30 gProtein
40 gCarbs
15 gFat
5 gSugar
800 mgSalt

Ingredients

  • 2 cloves Garlic
  • 1-inch piece Ginger
  • 2 tbsp Sesame oil
  • 2 tbsp Soy sauce
  • 1 tsp Brown sugar
  • 1 tsp Rice vinegar
  • 1 tsp Korean chili flakes
  • 1 lb Chicken breast
  • 1/4 cup Green onion
  • 1/4 cup Cilantro

Method

  1. In a blender, combine garlic, ginger, sesame oil, soy sauce, brown sugar, rice vinegar, and Korean chili flakes. Blend until smooth.
  2. Cut the chicken breast into bite-sized pieces and place in a large bowl.
  3. Pour the blended sauce over the chicken and mix until each piece is coated.
  4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
  5. Preheat a grill or grill pan to medium-high heat.
  6. Remove the chicken from the marinade and cook for 5-7 minutes per side, or until cooked through.
  7. Transfer the chicken to a cutting board and let rest for 5 minutes.
  8. Slice the chicken into thin strips and garnish with green onion and cilantro.
  9. Serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.