BMARCHAI Open the free app

Gyeran-jjim Maeuntang

A recipe from South Korea.

🇰🇷 South KoreatraditionalromanticFoodextremelyFancy
Gyeran-jjim Maeuntang

Nutrition (per serving)

420Calories
22 gProtein
30 gCarbs
15 gFat
5 gSugar
900 mgSalt

Ingredients

  • 4 cups Chicken stock
  • 1 cup Fish cakes
  • 2 pieces Dried kelp
  • 2 tsp Gochugaru
  • 2 tbsp Sesame oil
  • 3 cloves Garlic
  • 2 inches Ginger
  • 1 bunch Scallions
  • 2 eggs Egg whites

Method

  1. Heat sesame oil in a large pot over medium-high until fragrant, about 1 minute, then add garlic and ginger and cook stirring constantly until slightly caramelized, 2-3 minutes.
  2. Add dried kelp and cook for 1 minute, until fragrant.
  3. Pour in chicken stock and bring to a boil, then reduce heat to low and simmer for 10 minutes.
  4. Add gochugaru and cook for 2 minutes, until well combined.
  5. Add fish cakes and cook for 2-3 minutes, until heated through.
  6. Add scallions and cook for 1 minute, until wilted.
  7. Crack in egg whites and cook, stirring constantly, until scrambled, about 3-4 minutes.
  8. Season with salt to taste, then serve immediately.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from South Korea

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.