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Kkaennip-Style Stew

A recipe from South Korea.

🇰🇷 South KoreabudgetFriendlyonePotlowSodium
Kkaennip-Style Stew

Nutrition (per serving)

460Calories
22 gProtein
36 gCarbs
22 gFat
8 gSugar
1100 mgSalt

Ingredients

  • 2 cups kkaennip
  • 1 cup beef
  • 1/2 cup onion
  • 2 cloves garlic
  • 2 tbsp gochujang
  • 4 cups water
  • 1/2 cup tofu

Method

  1. Heat oil in a heavy pot over medium-high heat, until shimmering, about 2 minutes.
  2. Add beef and cook, stirring occasionally, until browned, about 5 minutes.
  3. Add onion and garlic and cook, stirring occasionally, until the onion is translucent, about 5 minutes.
  4. Add kkaennip and gochujang and cook, stirring occasionally, until the kkaennip is slightly tender, about 5 minutes.
  5. Add water and bring to a boil.
  6. Reduce heat to low and simmer, uncovered, until the sauce has thickened and the flavors have melded together, about 15 minutes.
  7. Add tofu and cook for 2-3 minutes, until heated through.
  8. Season with salt to taste.
  9. Serve hot, garnished with green onions and toasted sesame seeds, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.