BMARCHAI Open the free app

Mugunghwa-seolleongtang-bbang

A recipe from South Korea.

🇰🇷 South Koreabreadsoup
Mugunghwa-seolleongtang-bbang

Nutrition (per serving)

550Calories
35 gProtein
30 gCarbs
25 gFat
8 gSugar
1100 mgSalt

Ingredients

  • 1 cup Rice flour
  • 1 Egg
  • 1 cup Milk
  • 1 cup Clam broth
  • 1 tsp Salt
  • 1/4 tsp Black pepper
  • 1/4 cup Green onion

Method

  1. Heat oil in a non-stick pan over medium heat until shimmering.
  2. Add the clam broth and cook until heated through.
  3. Add the egg and milk and cook until the mixture thickens, about 2 minutes.
  4. Season with salt, black pepper, and green onion.
  5. Transfer the mixture to a bread mold and steam for 10 minutes.
  6. Serve hot.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from South Korea

Jjim-ppang

Jjim-ppang

400 kcal · 20 g proteinKkaenpang

Kkaenpang

420 kcal · 18 g proteinGamja-hwajeon-gyeran-ppang

Gamja-hwajeon-gyeran-ppang

450 kcal · 25 g proteinKorean-Style Scrambled Tofu

Korean-Style Scrambled Tofu

220 kcal · 20 g proteinBuldak-style Japchae

Buldak-style Japchae

440 kcal · 20 g proteinJeyuk-muchim Salad

Jeyuk-muchim Salad

430 kcal · 20 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.