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Seolleongtang

A recipe from South Korea.

🇰🇷 South KoreatraditionalromanticFoodextremelyFancy
Seolleongtang

Nutrition (per serving)

420Calories
23 gProtein
32 gCarbs
17 gFat
7 gSugar
1050 mgSalt

Ingredients

  • 4 cups Beef bones
  • 2 tsp Korean chili flakes
  • 2 inches Ginger
  • 3 cloves Garlic
  • 1 bunch Scallions
  • 2 tbsp Sesame oil
  • 2 cups Rice flour
  • 4 cups Water
  • 1 tsp Sugar
  • 1 tsp Salt

Method

  1. Combine beef bones and water in a large pot and bring to a boil, then reduce heat to low and simmer for 2 hours.
  2. Strain broth through a fine-mesh sieve into a clean pot, discarding solids.
  3. Heat sesame oil in a small pan over medium until fragrant, then add ginger and garlic and cook for 1 minute, until fragrant.
  4. Add ginger mixture and Korean chili flakes to pot and stir to combine.
  5. Add rice flour and cook, stirring constantly, until thickened, about 5 minutes.
  6. Add sugar and salt and cook for 1 minute, until well combined.
  7. Garnish with scallions and serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.