Sul-jeonggwa
A recipe from South Korea.
🇰🇷 South KoreatraditionalromanticFoodextremelyFancy
Nutrition (per serving)
420Calories
20 gProtein
50 gCarbs
10 gFat
10 gSugar
900 mgSalt
Ingredients
- 2 inches Ginger
- 1 cup Pear
Method
- Heat water in a large pot over high heat until boiling, about 10–12 minutes.
- Add 1 cup of sugar and 1 cup of water to the pot, stirring until the sugar dissolves, about 2–3 minutes.
- Add 2 slices of ginger to the pot and reduce heat to medium-low, simmering for 10–12 minutes, or until the mixture thickens slightly.
- Strain the mixture through a fine-mesh sieve into a clean pot, discarding the solids.
- Return the mixture to the heat and cook over medium-low, stirring constantly, until it reaches 230°F, about 10–12 minutes.
- Let the mixture cool to room temperature, then refrigerate until chilled, about 2–3 hours.
- Serve the Sul-jeonggwa in small cups, garnished with sliced pears and a sprinkle of sugar, if desired.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from South Korea
Korean-Style Chicken and Vegetable Kabobs
420 kcal · 25 g protein
Gyeran-jjim Maeuntang
420 kcal · 22 g protein
Mugunghwa-seolleongtang-ppang
420 kcal · 14 g protein
Bokkeum-bap Salad
380 kcal · 18 g protein
Haemul-bokkeum-guk
460 kcal · 25 g protein
Gamja-hwajeon-gyeran-ppang
450 kcal · 25 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.