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Gaeng Jued Taohu (Clear Tofu Vegetable Soup)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinneronePot
Gaeng Jued Taohu (Clear Tofu Vegetable Soup)

Nutrition (per serving)

200Calories
16 gProtein
6 gSugar
550 mgSalt

Ingredients

  • 150g Firm tofu
  • 200g Mixed vegetables (cabbage, carrots)
  • 600ml Low-sodium broth
  • 2 cloves Garlic
  • for garnish Cilantro

Method

  1. Boil broth.
  2. Add garlic and vegetables; simmer 5 minutes.
  3. Add tofu; heat through 3 minutes.
  4. Garnish and serve clear.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.