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Pad Bunclean Talay (Stir-Fried Seafood with Holy Basil)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatquickMeal
Pad Bunclean Talay (Stir-Fried Seafood with Holy Basil)

Nutrition (per serving)

320Calories
40 gProtein
6 gSugar
650 mgSalt

Ingredients

  • 300g Mixed seafood
  • 8 cloves Garlic
  • 8 Thai chilies
  • large handful Holy basil
  • 1 tbsp Low-sodium mushroom sauce

Method

  1. Pound garlic and chilies.
  2. Stir-fry paste fiercely.
  3. Add seafood; cook quickly.
  4. Finish with basil off heat.
  5. Classic pad kra pao with sea.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.