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Pad Phed Hed (Spicy Mushroom Stir-Fry)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatquickMealonePot
Pad Phed Hed (Spicy Mushroom Stir-Fry)

Nutrition (per serving)

190Calories
14 gProtein
7 gSugar
500 mgSalt

Ingredients

  • 350g Mixed mushrooms (torn)
  • 2 tbsp Red curry paste (low-sodium)
  • 2 tbsp Young green peppercorns (or substitute chilies)
  • 150g Thai eggplant (quartered)
  • handful Holy basil
  • minimal Broth splash

Method

  1. Stir-fry curry paste until fragrant.
  2. Add mushrooms and eggplant; cook on high heat 5 minutes.
  3. Add peppercorns/chilies; toss.
  4. Finish with basil off heat.
  5. Very spicy and aromatic.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.