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Yum Hed Hoy (Shell Mushroom Salad)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatquickMeal
Yum Hed Hoy (Shell Mushroom Salad)

Nutrition (per serving)

160Calories
12 gProtein
7 gSugar
450 mgSalt

Ingredients

  • 300g King oyster or shell mushrooms (sliced, grilled)
  • 4 tbsp Lime juice
  • 3 sliced Shallots
  • 4 Thai chilies
  • handfuls Mint and cilantro

Method

  1. Grill mushroom slices until lightly charred.
  2. Toss warm with shallots, chilies, herbs.
  3. Dress with lime juice.
  4. Meaty texture with bright dressing.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.