Yum Kung Mangkorn (Lobster Salad - Prawn Substitute)
A recipe from Thailand.
🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinner

Nutrition (per serving)
320Calories
42 gProtein
7 gSugar
650 mgSalt
Ingredients
- 300g cooked Large prawns (as lobster substitute)
- 6 tbsp Lime juice
- 3 stalks Lemongrass (thinly sliced)
- 4 Shallots
- large handful Mint leaves
- 6 Chilies
Method
- Slice cooked prawns into bite-sized pieces.
- Toss with lemongrass, shallots, chilies.
- Dress heavily with lime.
- Add mint last.
- Luxurious spicy salad.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Thailand

Hed Kem Thong Pad Chai Ya (Golden Mushroom Stir-Fry)
160 kcal · 12 g protein
Gaeng Liang Pak (Southern Vegetable Curry)
200 kcal · 8 g protein
Nam Prik Noom with Vegetables
140 kcal · 5 g protein
Mushroom Larb (Spicy Mushroom Salad)
170 kcal · 12 g protein
Yum Mamuang (Green Mango Salad)
140 kcal · 4 g protein
Pad Sataw (Stink Bean Stir-Fry with Shrimp)
300 kcal · 34 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.