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Yum Mamuang (Green Mango Salad)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatquickMealdinner
Yum Mamuang (Green Mango Salad)

Nutrition (per serving)

140Calories
4 gProtein
12 gSugar
400 mgSalt

Ingredients

  • 300g Green mango (julienned)
  • 2 Shallots (sliced)
  • 3-5 Thai chilies
  • 4 tbsp Lime juice
  • handfuls Fresh mint and cilantro
  • to taste Pinch salt

Method

  1. Place julienned mango in bowl.
  2. Add shallots, chilies, herbs.
  3. Dress with lime juice and salt.
  4. Toss gently to combine flavors.
  5. Serve crisp and refreshing.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.