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Pak Tod (Vegetable Tempura)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatquickMeal
Pak Tod (Vegetable Tempura)

Nutrition (per serving)

200Calories
6 gProtein
7 gSugar
400 mgSalt

Ingredients

  • 300g Mixed vegetables (pumpkin, sweet potato slices)
  • as needed Rice flour batter (thin, with cold water)
  • in batter Pinch salt

Method

  1. Prepare thin rice flour batter with cold water and salt.
  2. Dip vegetable slices lightly.
  3. Pan-fry in minimal broth-spray non-stick until crisp (use air-fry for lower fat).
  4. Drain; serve hot with lime dip.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.