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Panang Tofu Curry

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinneronePot
Panang Tofu Curry

Nutrition (per serving)

280Calories
18 gProtein
8 gSugar
500 mgSalt

Ingredients

  • 2 tbsp Panang curry paste (low-sodium)
  • 200g Firm tofu (cubed)
  • 250ml Light coconut milk
  • 200g Vegetables (green beans, bell pepper)
  • 3 shredded Kaffir lime leaves
  • 1 tbsp Lime juice

Method

  1. Fry paste lightly in dry pot for 1 minute.
  2. Add coconut milk gradually; stir to thick sauce.
  3. Add tofu and vegetables; simmer 12 minutes.
  4. Finish with lime leaves and juice.
  5. Serve thick and creamy.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.