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Kaeng Phed Pla (Red Curry Fish)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinneronePot
Kaeng Phed Pla (Red Curry Fish)

Nutrition (per serving)

330Calories
40 gProtein
8 gSugar
650 mgSalt

Ingredients

  • 300g Firm white fish chunks
  • 3 tbsp Red curry paste (low-sodium)
  • 300ml Light coconut milk
  • 250g Thai eggplant and bamboo shoots
  • 5 torn Kaffir lime leaves
  • handful Thai basil

Method

  1. Fry curry paste in dry pot until fragrant.
  2. Add light coconut milk gradually; stir to smooth sauce.
  3. Add vegetables and lime leaves; simmer 8 minutes.
  4. Add fish gently; cook 5 minutes until just done.
  5. Finish with basil off heat.
  6. Classic red curry with tender fish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.