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Pla Muek Nueng Manao (Steamed Squid with Lime)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinner
Pla Muek Nueng Manao (Steamed Squid with Lime)

Nutrition (per serving)

280Calories
38 gProtein
6 gSugar
650 mgSalt

Ingredients

  • 300g Fresh squid (scored)
  • 6 tbsp Lime juice
  • 8 cloves Garlic (chopped)
  • 6 Thai chilies
  • 100ml Low-sodium broth

Method

  1. Place squid on plate; top with garlic and chilies.
  2. Pour lime-broth mixture over.
  3. Steam 6-8 minutes.
  4. Bright and garlicky.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.