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Pla Nueng Buai (Steamed Fish with Plum)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinner
Pla Nueng Buai (Steamed Fish with Plum)

Nutrition (per serving)

300Calories
40 gProtein
8 gSugar
600 mgSalt

Ingredients

  • 350g Whole fish
  • 2-3 Salted plums (mashed, minimal sugar)
  • 40g Ginger (julienned)
  • 100ml Low-sodium broth
  • garnish Green onions

Method

  1. Place mashed plums and ginger inside and over fish.
  2. Pour broth around.
  3. Steam 12-15 minutes.
  4. Garnish with green onions.
  5. Unique salty-sour plum flavor.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.