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Yum Tua Pu (Winged Bean Salad)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatquickMeal
Yum Tua Pu (Winged Bean Salad)

Nutrition (per serving)

140Calories
7 gProtein
8 gSugar
450 mgSalt

Ingredients

  • 300g Winged beans (sliced thin, blanched)
  • 4 tbsp Lime juice
  • 3 Shallots
  • 4 Chilies
  • 1 tbsp Toasted rice powder

Method

  1. Blanch sliced winged beans briefly; cool.
  2. Toss with shallots, chilies, rice powder.
  3. Dress with lime.
  4. Crunchy and zesty.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.